at South Jersey Wellness Collective
Sol Space is a place for people of all ages to come to experience holistic health and wellness through art, yoga, dialogue and play.
We believe in living a life full of joy, gratitude, and free of judgement. These beliefs inform and guide our core practices at Sol Space, as we focus on helping community members to better connect to themselves and their surroundings through art, yoga, energy work, massage and sharing our stories with one another. We offer a variety of services, classes, workshops and parties.
At Sol Space we believe that everyone should have access to wellness and we are continuously looking for ways to make our services available to as many people as possible. That's why we have special pricing for people receiving medicaid or medicare. We also offer reiki services on a sliding scale based on ability to pay and make every effort to keep our bodywork prices reasonable. Additionally, clients can partner with us to purchase classes or scholarships for individuals in need for any and all services we offer.
What We Offer
South Jersey Wellness Collective
Yoga is simply linking your breath with your movement. We've got something for everyone. All of our open classes are suitable for all levels, though vinyasa classes tend to move more quickly and generate more heat in the body. Not comfortable coming into an open class or looking for something more individualized? We also offer private and semi private instruction!
Everyone needs time to unwind and play. Come and enjoy a night out with friends as you are lead step by step to create your own masterpiece! We also offer corporate team building activities and specialized workshops, developed to meet your specific needs. Check our calendar for open paint parties or contact us to plan your next event.
Pain Free Movement
It's no secret that people don't move the way we were designed to. Whether from injury, sitting at a desk all day or just poor posture and body mechanics, lots of people are living with chronic pain. We can help. We offer a variety of services to address physical pain. From traditional massage and myofacial release to therapeutic thai yoga, private yoga instruction or prescribed strengthening and stretching to address unhealthy body movement patterns, we've got something for you here.
Unlock your creativity and learn new skills. We offer a variety of expressive and process based art classes for individuals and groups. We also offer technical art lessons and meditative art activities. See our schedule for open classes or contact us to schedule private or semi-private classes individualized to your own specific area of interest.
We offer various energy work services. The Japanese technique of attuning energy for stress reduction and relaxation that has been known to promote emotional and physical healing called reiki is available on a pay-what-you-can sliding scale. We also offer crystal healing sessions!
Throughout the month we offer free events to build community during our free potluck brunch and improve our dialogue as we explore meaningful topics during our women's' circle and book clubs. We've also partnered with a LCSW to offer traditional talk therapy through Wellness with Ayrin.
1 S Broad St
Woodbury, Gloucester County 08096